Kelly is an Amazing Personal Trainer! You know this is her Passion, as she looks after her clients’ needs even beyond her training sessions. Kelly constantly challenged me physically by giving me hard workouts, homework exercises to complete on my own and a personalized training plan to keep me in check. She also helped me create a customized meal plan with foods that I enjoy to eat, and the best times I should eat them so I can lose weight.
“Kelly’s background in Kinesiology really helped me in dealing with my knee injury. I always struggled with knee and hip pain, and not only did Kelly work on my issues in our sessions, but she taught me exercises I can do on my own so I can exercise properly.”
What I love the best about Kelly is her ability to always be there for her clients. She responds quickly to personal calls and messages and provided me with unconditional support and mentorship when I needed that extra push. If you’re someone who wants to develop strength, be physically challenged and looking for personalized meal planning support, I strongly recommend you contact Kelly ASAP!