Taniesha Hayer

Testimonials Taniesha Hayer
Taniesha Hayer

I started out wanting to get into shape but not having enough confidence to go to the gym. Kelly trained me at a studio and helped me so much. I had shoulder problems and couldn’t work out fully, but Kelly got me into a routine rolling my shoulder out with these balls. It helped and made it so I could fully execute the movement. She helped me get over the gym stigma and now I can go! I am so grateful for what she did for me, she helped me lose weight and better, get my life back on the healthy track!